AThletic Aestethic 

I'm Dan Matha, formerly known as WWE superstar Dorian Mak. With over 2 decades of high-performance and professional experience, I've distilled my insights into a unique training philosophy that goes beyond the gym. Welcome to a journey where physical training becomes a "Microcosm for Life," transforming not only your physique but every facet of your existence.

The discipline and focus required to forge a strong, aesthetic body mirror the qualities that propel individuals to the summit of their professions. Through my programs, you'll harness this mindset to become a top performer in your chosen field.

Yet, my mission extends beyond physical transformation. It's about fostering a Culture of Excellence, rooted in technique, execution, and mindset. My aim is to unlock the greatness within you, pushing boundaries, and reshaping your potential.

Prepare to embark on a path that transcends fitness – it's a journey towards a remarkable life. Join me as we delve into the Microcosm for Life, where excellence thrives, and your extraordinary potential awaits, just beyond the horizon.

Brave the unknown & Start training today

Testimonials

  • “As a former Crossfit athlete and coach, I figured I knew plenty about fitness but after one year with Dan, I found how much more I had to learn. With his years of athletic experience across multiple sports, I have been able to build 5+ lbs of muscle, AND a more specific understanding of how structure my workouts, nutrition, and sleep. I’m not only healthier, but I am a more curious and balanced athlete because of his training.”

    Pierre Boncy

  • Muscle gain transformation. Gained 25lbs of pure muscle

    I started training with Dan a little over a year and a half ago. When I met him, I weighed 140 lbs, followed a plant-based diet, and was a long-distance runner. I believed my body type was naturally slim and that gaining muscle wasn't in my genetic makeup. Thank goodness I crossed paths with Dan. He extended an invitation to train with him, and our initial session was a revelation. His approach revealed numerous imbalances in my body. I faced restricted mobility, limited flexibility, and deficits in concentric/eccentric strength. Years of running had left my hips, calves, and ankles tight and weakened. Dan designed my workouts specifically to address these imbalances. It was far from a generic plan; he meticulously crafted a program to rebuild my body. Our initial sessions delved into learning how to generate and absorb force. We used minimal weights and explored the extent of my range of motion. As the program progressed through different phases, he gradually increased the intensity. He began teaching me the fundamentals of core lifts such as squats, deadlifts, and presses, among others. Drawing from his extensive experience as a professional athlete, he integrated a multitude of methodologies. He prioritized developing the entire body to achieve hypertrophic outcomes without compromising athleticism. By the end of the year, I had gained 20 pounds of muscle and appeared transformed. Dan introduced a dietary plan that emphasized protein-rich foods and increased caloric intake from whole, natural sources. My testosterone levels soared! While I believed I was healthy before meeting Dan, I'm now on a true health journey through training. I adhered to his plan meticulously, and the results speak for themselves. I currently weigh 165 pounds and have forged a deeper connection to my body, mind, and spirit. Training indeed is a microcosm for life. Thank you, brother!

    Malik Ali

  • I trained with Dan for four months. I started training because I wanted to improve my confidence and relationship with my physical strength. I also wanted to have more control over how my body moves. What I enjoyed most about my sessions is Dan professionalism & daily energy! Dan sets the standard of excellence with his energy no matter how early your session is. He shows up to each session prepared with a clear plan of what you’ll work on for the day. But, he’ll always check In with you to get an overview on how your body feels and adjust accordingly. Dan focuses on his clients physical & mental growth by pushing you beyond your limits but by no means does he disrespect your body’s journey. After training with Dan, I now have a better understanding of my body. I have so much more confidence in my physical abilities and what my body can endure. Because Dan focuses heavily on technique I’ve found myself moving my body in a more meaningful way. I know the foundation of how to engage my body in physical activities appropriately so I don’t strain nor hurt myself. It’s been two months since my last session with Dan and I can’t WAIT to get back.

    Asha Dunani

  • “It all begins with an idea. Maybe you want to launch a business.”

    Keith Finley